Work the Night Shift? Here's How to Sleep Better

Watch Work the Night Shift? Here's How to Sleep Better with the Flipps app
Download the Flipps app to watch this video on your phone or a big screen TV.
Get Flipps FREE
Work the Night Shift? Here's How to Sleep Better
Working the night shift does more than make it hard to sleep. It raises your risk of type 2 diabetes and obesity. In this Health Smarts video, Kevin Soden, MD, shares tips to cope with shift work.
Running time: 01:15